A BIT ABOUT ME
Changing lives one rep at a time
I am Narcissa, owner of Canvas-Speak, certified personal trainer through ISSA, youth fitness, speed and agility coach through The Fitness Niche Company and Volleyball coach. Through my years as a bodybuilder, competing in local shows I've gained a joy teaching others about fitness and nutrition in a way that is simple, practical, and exciting. My clients love me because my style is fun and energetic with your goals in mind!

COURSES

TEACH ME WHAT YOU KNOW
A Healthier You
Whether it’s losing weight or trimming and toning, my course will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
I will teach you how to create your own fitness program and nutrition guide. If you are interested in learning how to become self sufficient this course is for you. Space is limited
CONTACT ME
If you’re looking to make a lifestyle change look no further. Fill out the form below to get started today.